Recipes

Apple & Cranberry Cider, Mulled
Apricot Old-Fashioned Jam

Baked Beans
Banana-Nog
Banana-Nog, Chocolate
Banana Oatmeal Cookies
Basic Beans
Basic Brown Rice
Basic Quick Mix
Bean-and-Cheese Panbread
Beet Soup, "Inspired by Borscht"
Beet Soup, Minted Coconut

Beverages:

Biscuits, Quick Mix
Black Currant Old-Fashioned Jam
Blueberry Old-Fashioned Jam
Bread, Whole Wheat 

Breakfast:
Buttermilk

Caramelized Onion & Garlic Portabellas
Carrot Spice Muffins
Cheesy Garlic Bread
Cheesy Tomato Bread
Cherry Old-Fashioned Jam
Chicken and Wild Rice Soup, Hearty 
Chicken Poppyseed Rotini
Chicken Stock
Chocolate Banana-Nog
Chocolate Gingerbread Cake (with pumpkin!)
Chocolate Gingerbread Muffins (Quick Mix)
Coconut Macaroons
Coconut Beet Soup, Minted
Coconut Vegetable Soup (Optional Chicken)
Cranberry Apple Cider, Mulled

Condiments:
Cookies:

Cottage Cheese

Cranberry:
Cranberry Sauce, Spiced
Cream of Broccoli, Chicken and Cheddar Soup
Cream of Celery and Potato Soup
Cream of Potato Soup
Crème Fraiche

Cultured Milk Products:


Curried Carrot Soup

Desserts:
Double Chocolate Whole-Grain Pancakes

Egg-Nog

Fall Bounty Yam and Apple Soup
Fancy Scrambled Eggs
Formula For a Perfect Salad
Fruit Stuffing
Fruity Breakfast Pizza

Garlic Bread, Cheesy
Ginger Ale

Hearty Chicken and Wild Rice Soup
Hot Chocolate, Guilt-Free - made with raw honey

Kefir

"Inspired by Borscht" Beet Soup
Italian Turkey Soup

Main Dishes:

Mayo Recipe - Oh, so much better than the store-bought kind--and only takes minutes to make!
Melted Creamsicle Tea
Minted Coconut Beet Soup

Muffins:

Mulled Cranberry Apple Cider
Mulligatawny Soup

Naturally Sweetened Whipped Cream

Old-Fashioned Jam (Black Currant, Apricot, Cherry, and Blueberry)
Oven-Roasted Squash, Garlic and Apple Soup

Panbread Crust, Quick Mix
Panbread, Bean-and-Cheese
Pancakes, Double Chocolate Whole-Grain
Pancakes, Talena's Whole-Grain (soaked)
Pancakes, Quick Mix
Peanut Butter and ? Sandwich Ideas
Penne Pasta in Juniper Rosa Sauce
Playdough - Just for fun!

Preserves:
Pumpkin Spice Pancakes, Quick Mix
Purple Purée

Quesadillas, Turkey & Cranberry

Quick Mix:
Raisin Spice Muffins
Red Lentil Soup 


Rice:

Rice Pilaf
Rice Pudding - with Brown Rice.

Sandwiches:

Shake formula


Sides:
Soups:
Spiced Cranberry Sauce
Sprouted Hot Cereal (porridge)

Stocks:

Stuffing, Fruit
Summer Strawberry or Peach Smoothie and Freezer Pops
Sweet & Sour Meatballs (or Sausages)

Talena's Pancake Recipe - Made with soaked/sprouted whole wheat flour.
Tuna and Cheese Melts
Turkey & Cranberry Quesadillas
Turkey Soup, Italian
Turkey Stock

Whey (& Cream Cheese) - use whey for all kinds of sprouted and lacto-fermented dishes.
Whipped Cream, Naturally Sweetened
Whole Wheat Bread
Wild Rice Soup, Hearty Chicken and

Yogurt Recipe - (Yogourt, Yoghurt)

Most of the recipes here are my own creations. I don't mind you sharing, but please give credit. Include the following on any recipe you forward or print out:

© 2006 - present Talena Winters. All rights reserved.

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